The importance of sleep

When your body needs sleep do not deprive it of what it truly needs! You better give it what it needs to endure. Last night I was so exhausted that, firstly; I forgot to put gas in my car and was therefore running on very low mialage and then when I finally got to the gas station the I accidentally left my car key in the ignition and locked all of the doors... Insane right? You would ask yourself how cana person be so careless? It is not carelessness ...it is the mere fact that the body can no longer function properly! It is tired, it needs rest so just give it the rest it needs. The internet reputation companies ensure that you get the rest that you need whiles protecting your online presence. 

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